| |
| |
|
Alternative Information |
|
The Aromatherapy Home Medicine Chest - Part I: The Essential Oils
Here we will have a brief look at ten essential oils considered by some to comprise the 'basic home care kit'. While by no means exhaustive, this list will go a long way to providing effective (and often pleasant!) treatments for you and your family for things like cuts and scrapes, sunburn, digestive troubles, stress related conditions and more. In the second article, we will cover specific applications and uses of each oil. Oil #1: Lavender Oil #2: Tea Tree Oil #3: Peppermint Oil #4: Chamomile Oil #5: Eucalyptus Oil #6: Geranium Oil #7: Rosemary Oil #8: Thyme Oil #9: Lemon Oil #10: Clove So, there we have a possible 'top ten' essential oils for the home medicine chest, a selection with an extremely broad range of uses for common ailments seen in a family setting. It is important to note that all essential oils are powerful, and they should be treated with caution and respect. Always refer to a trusted source before making specific applications of any oil, as many can be irritating or possibly toxic if used incorrectly. To help employ these oils in your home, however, we will examine more specific uses of each essential oil in part II of this article. This will assist you in using these wonderful medicines of nature in your daily routine. Misty Rae Cech is a Naturopath and Yoga teacher in Boulder, Colorado. She is the owner of Ananda Apothecary, an online dispensery of pure organic essential oils and flower essences. Misty employs essential oils and flower essences in her practice, finding them a wonderful natural way to support her clients.
MORE RESOURCES:
Alternative - Google News |
|
|
|
RELATED ARTICLES
ADHD The Easier Solution ADHD is a very rapidly growing part of the health care industry. The symptoms are varied, including: irritability, hyperactivity and behavioral problems. Back Pain and Pain in Other Extremities: If Nothing Else Has Worked, Try Doing Visualizations (*In this group are included pain in the back, neck, shoulder, arm, elbow, wrist, hand, hip, leg, knee, ankle, foot, and other extremities.)If you've had back pain or pain in an extremity for more than 90 days and haven't seen a doctor, you need to do so right away. Improve Your Eating Habits To Save Money On Prescriptions! Do you like the arthritis pain relief you get from over-the-counter anti-inflammatory pills (like ibuprofen)? But do they "bother your stomach"? Take an honest assessment of your eating habits. Think about your diet before you declare the cheaper NSAIDs off-limits and switch to the more expensive coxibs like Celebrex® or Bextra®. Natural Arthritis Pain Relief - By Doing Simple Arthritis Exercises Treating arthritis is not easy. Apart from the regular medication, proper diet, rest andrelaxation, doctors also recommend arthritis exercises. A Constipation Remedy Using Potassium and Prunes Potassium and prunes are a natural constipation remedy that you can quickly use to help you get constipation relief.Potassium is needed in your colon walls to insure that peristaltic action occurs. The Writer As Activist Almost two years ago, before the release of my first book, "Short of a Picnic," I began writing nonfiction Internet essays that, like the book itself, deal with mental health. I say "deal" with mental health instead of "dealt" with mental health because these essays, five or six of them altogether, continue to be read. Urinary Tract Infections Helped with Cranberry Juice Cranberry Juice is very rich in Antioxidants and Nutrients which can help to prevent degenerative illnesses and diseases, particularly those associated with the eyes, it is a well known supplement that is frequently used in overcoming UTIs or Urinary Tract Infections, and it could be called a vitamin that boosts the immune system, by increasing and improving cellular communication within the body.Cranberries are very popular in the United States, especially around Thanksgiving Day, because it has become traditional to have it as a sauce with the Thanksgiving Turkey. Olive Oil: One of the Original Seven Wonders? Is Olive Oil one of Nature's seven original wonders?According to several resources, Olive oil IS nature's wonder drug. Olive oil is composed of and up to 30mg of Vitamin E, contains Provitamin A (carotene), has up to 83% Monounsaturated Fatty acis (oleic), contains up to 20% Polyunsaturated unfatty acis (Linoleic), and also has up to 23. Just The Tea FAQs: Health Benefits (Part I) Hands up all those who can't get through the day without their shots of coffee.. Self Hypnosis CD Recordings The purpose of this article is not to offer an opinion about the efficacy of hypnosis as used by any hypnotherapist. The BMA has long since acknowledged its place as a useful psychological intervention method. Health - Its All in the Mind Do you ever listen to other people's conversations? I mean when you're standing at a bus stop, or having a drink in a café after a hard morning's shopping. You know, those people whose voices are just a little too loud and you can't really help listening; after all you are on your own, and other people's lives are quite interesting. The Causes Of Stuttering In Childhood Stuttering is a problem that affects approximately one in every hundred people. It is mainly men who stutter, seven out of ten people who stutter are male. Ayurveda - The Natural Remedy The word Ayurveda is made up of two Sanskrit words ayur and veda meaning 'life' and 'knowledge' respectively. Taken together they mean the 'science of life'; in a more limited sense, the term is used to imply the science of medicine. The Sense of Smell and Emotional Response Smell is a specialised chemical sense. It is interesting to note that the olfactory cells are the only place in the human body where the central nervous system is in direct contact with the external environment. Benefits of Alternative Medicine With the growing number of people being affected by newly discovered chronic degenerative diseases such as AIDS and chronic fatigue syndrome, Are you worried or wondering.. Secrets Of Aromatherapy Part I - Physical Remedies Aromatherapy can be used to relieve the discomfort of awide range of minor physical complaints including burns,colds, flu, sinus problems, cold sores, eczema, headache,indigestion, menopause, menstrual irregularities, muscleaches, nausea and toothaches.Diluted in healing carrier oil such as aloe vera,essential oils can relieve the pain of minor burns. The Benefits of Swedish Massage Swedish massage is the most common form of relaxation massage offering many relaxing as well as healing properties to your body. Swedish massage combines the use of long strokes, kneading and friction techniques to manipulate the soft tissues of the body causing a variety of benefits to your body to help it to heal itself. The 7 Best Ways To Use Your Subconscious for Pain Relief Your subconscious has influence over 7 different factors that could be causing your pain. Here's what you need to know about them so you can try to get relief. Toddler Stuttering Some parents have the shock of hearing their young child start to stutter as a toddler. I am somebody who runs a speech centre in Birmingham, England, I now help people to achieve fluency. Constipation Relieved Naturally Constipation is a problem that affects many Americans every day. Constipation is mainly due to poor eating habits, insufficient exercise, not getting enough fiber and not drinking enough water.
|
| home | site map |
| © 2006 |
